What does true inclusion look like in your community?
I'm a very spirited person. I'm someone you will notice when I'm happy because my happiness is loud and contagious! I find joy in simple and little things like going on long rides, being in the water and on grocery runs where I can grab my favourite snacks.
I love going out into the community, but sometimes I get stared at or scolded when people don't understand the way I express my joy or sadness.
"You may wonder about the way my friends and I express ourselves, through happy sounds or big movements that seem unusual. That's simply how our joy shows."
"You might not see or hear the world the way I do. In crowded places like the MRT and food courts, the bright lights, loud noises, and people all around can become overwhelming for me."
"Yes, outings can be challenging but staying home isn't the answer. I want to experience life, and still be a part of a world that at times, doesn't make space for me."
Dear Gajan,
I want you to know how much you are loved and cherished by all of us. You bring so much joy into our lives with your laughter, your sweet forehead kisses, and the happiness you show when you are happy. Seeing you so excited after school and hearing you make your happy sounds fills our home with life.
I admire your love for swimming, even though you try so hard to keep your head above the water, and how much peace you find during long car rides and listening to meditational music. I know you dislike loud noises, crowds and seatbelts, and wearing t-shirts, and I see how hard you try to cope with things that make you uncomfortable — you make us so proud every single day.
I also want you to know that we understand when you get overwhelmed or upset, even during meltdowns. We know you are trying to express something you can't say in words, and we will always be here to support you and keep you safe.
Gajan, you taught us to see the world differently, with more patience, gratitude, and love. You've helped us slow down and appreciate life's little moments. No matter what challenges come your way, we will always be your biggest cheerleaders, and we will always stand by your side.
With all our love,
Amma, Appa, Akka and AthanLike all of us, persons with autism long to connect with the world around them. Everyday experiences — a trip to the supermarket, a bus ride, a walk in the park — are part of living with dignity and joy.
However, when a person with autism has a meltdown in a public space or struggles with sensory overload on public transport, the public can be quick to judge, stare, and give unsolicited comments. Kindness and acceptance means respecting PWAs and embracing them in the community. After all, this world belongs to them too.
What if we met them where they are — instead of where the world expects them to be?
True inclusion is more than just physical access — it means making room in our hearts and minds for those who experience the world differently. Each of us has the power to make someone like Gajan feel welcome, seen, and valued.
True inclusion is more than just physical access. It means making room in our hearts and minds for those who experience the world differently.
If Gajan was your neighbour, how would you make him feel included and comfortable in the community?
